Rolling With the Punches

Right when it was getting good…

I was just getting into a yoga groove and feeling like I was establishing a habit within the past week. That has come to a halt. Yesterday, I was playing football with my two older kids, when  I made a bad catch. I am 99% sure that my pinkie is broken. One thing is for sure, it is too painful to use it and I am unable to move it without screaming in pain. So much Zen…….not. 

     I will say that it has at least taught me a valuable lesson (aside from how not to catch a football). It has been a challenge in positivity. I may not be able to practice hatha yoga right now (for the most part), but that leaves room for more meditation. There is always a silver lining and a way to look at the bright side. We can always be thankful for something. In this case, meaning even if at the least, I am thankful that I didn’t break my arm and that I have health insurance to see a doctor. It is all about gratitude and perception. 

Namaste.

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