Crushing the Daylight Savings Time Blues

     It’s that time of year again! The clock changed and it didn’t take long before the memes started rolling in. People are always pretty upset around this time of year when they lose an hour of sleep. 

     I was definitely one of those people until this year. My husband and I got out of bed Sunday morning excited. See, we had an activity that we really wanted to do outside but there wasn’t enough daylight when he got home from work. DST arrived and we got one more hour of sunlight back! The days are longer and it gets dark later, so we are able to do more together as a family and enjoy the outdoors.

     It’s all about perspective! When you feel groggy and irritated with the whole DST process, try to look at the silver lining. Go outside! Enjoy an extra hour of sunshine! We always say that there aren’t enough hours in the day but we have just been given an extra hour. Go spend it doing something beautiful. Enjoy it!

Namaste. 

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