The Three Journals of Positivity

       I’ve always been interested in journaling, but not about the day’s events. That felt too mundane for me and I would almost immediately quit. As I grew older, I became very interested in positive reading and music. I wanted to compile my favorite inspirations somewhere other than my Facebook wall. I felt every bogged down by the world’s negative energy. I needed to recharge-to boost my happiness level and stay positive. The idea struck me to start a happiness journal and it actually stuck!

    First, I purchased the handmade sari journal from a B&N in D.C. in 2014. I started collecting quotes and anything that inspired me. It is a very special journal that calms and grounds me. I can’t even explain my love for this one. I even keep a bucket list in the back (it is a work-in-progress).

     The green notebook came next. I started coming up with five things that I’m grateful for every morning. This stemmed from my efforts to make my days more positive and productive. I needed something to write them in and grabbed a cheap journal (notebook) while I was in the store. Hey, at least it’s cute and fits me perfectly!

     The yellow journal is one that I am very excited about. I am planning on visiting an ashram in about a month, and wanted something to take notes in. I started getting back into chanting and decided to also keep chants/verses and notes on yogic living in this journal also. This way, I always have them together and accessible. 

     I find this type of journaling relaxing and uplifting. Most people like to read inspirational or positive quotes. Why not compile your favorites? It has been a very positive change, and I can’t wait to see how it grows and helps me to spiritually evolve. 

Namaste. 



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Eating Frogs

     Mark Twain may have revolutionized my days with that single quote. The idea is that if you do the worst thing that you have to do first thing in the morning, then your day can only improve.

     I am going to share my daily schedule ideas with you later, but I felt like I needed to explain this idea first. In the morning, I eat frogs. I make sure that I do whatever I am dreading first so that my day can only improve. So far, this is proven to be very helpful. I feel like the rest of my day is open to more things and I can actually look forward to my day rather than dreading it because of tasks that I’m not looking forward to. I procrastinate less and feel more productive. It also makes it easier to maintain a positive outlook because I can look forward to my day. 

So, go eat some frogs and enjoy the rest of your day.

Namaste.