The Importance of Human Connection on the Spirit and How to Find This Connection Through Technology

There is a weakening of our spiritual selves when we are disconnected from others who share a similar journey or the paths that we are on. I learned this the difficult way. Seven years ago, I moved from a very diverse area to an area that is the exact opposite. It was like taking a free bird from the sky and caging her. Instead of growing and exploring, I retreated. My differences made me feel isolated, so I ignored them-pushing them far back into myself until they were barely detectable. Recently, I have become more open and honest about myself in hopes of growing in authenticity and spirit. It didn’t take long before I began to blossom. That is not to say that I have blossomed fully; I am somewhere in the middle. My current state is equal to a rose that has just began to bloom. You can see the color through the closed leaves, but the bud has not yet fully opened.

Instead of feeling isolated in my journey, I have found women online who share my interests and are on similar paths. Technology can bring so much negativity into our lives, especially social media. I made it my mission to fill my news feeds with positivity. For every negative article I encounter, I seek out a positive one. For every media page that I follow, I follow two pages that promote positivity and peace. Since doing this, I have restored balance and am able to stay current on events without losing myself to them. This is a practice that took months to adapt to.

A wise woman responded to me this morning with one of the most helpful things that I have heard lately. I introduced myself into a new group of Wild Women and stated that I currently don’t have a tribe, due to my area being very conservative and it being difficult to find like-minded people here to share my journey and experiences with. She said, “Welcome. The world is your tribe!” How beautiful and true. Instead of feeling isolated, she allowed me to feel open to the possibilities of connection beyond my physical existence. I realized how thankful I am for technology and the connection that it can provide, if we use it wisely.

I encourgae you to restore balance and peace within your life by incorporating more “good news” and positive influence into your screen time. Watch inspiring videos, listen to music that moves you, follow pages such as “Good News Network”, learn from people, and connect. Your body and mind will thank you.

Namaste.

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Against the Grain

      I am frustrated at being judged for not conforming to societal norms. We live in a world where children are told that they are one in a million, but then grow up and try so desperately to be like everyone else and accepted. Why is it considered taboo to be different? During the rare occasions in which it is celebrated, why is it considered trendy like we all fit into some hipster-hippie, rebellious, counter-culture stereotype? How come we can’t just celebrate the fact that we are all different, tolerate those differences, and love ourselves? I’m frustrated that I’m considered bitchy for not caring–for not being comfortable with conformity and for not caring about acceptance. 

     Here is where that third eye comes in: by writing this, I clearly care; otherwise, I would not feel frustrated. Every single person needs acceptance. It is human nature. I have found acceptance where it matters: in the few friends and family who accept me for who I am and who respect my journey. I guess I am more frustrated that this is something that affects so many people. We are in the midst of a social and spiritual revolution. People are changing. Those of us who are awakening are being criticized and judged. All we want is what everyone else wants: to be happy. Why is it wrong that we want to achieve that happiness through living as our truest form? 

     Food for thought. Questions without answers. The best that we can do is stay true, love, and keep evolving. 

Namaste.